PCOS and Hijama Cupping Therapy

PCOS and Hijama Cupping Therapy

Understanding PCOS (Polycystic Ovary Syndrome)

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects around 1 in 10 women of reproductive age. It is characterised by the presence of small cysts on the ovaries and an imbalance of reproductive hormones, particularly an excess of androgens (male hormones).

The ovaries play a key role in the menstrual cycle by producing eggs and hormones. In women with PCOS, hormonal imbalances disrupt ovulation. As a result, eggs may not mature or be released properly, and small follicles can build up in the ovaries without triggering ovulation. This leads to irregular menstrual cycles and can impact fertility.

Common Symptoms of PCOS

Symptoms of PCOS can vary widely, but the most frequent include:

1. Hormonal imbalances

2. Irregular or missed periods

3. Infertility

4. Acne or oily skin

5. Unwanted hair growth (hirsutism)

6. Weight gain or difficulty losing weight

7. Insulin resistance or Type 2 Diabetes

8. Risk of cardiovascular disease

9. Pelvic pain, and in some cases, increased risk of endometrial cancer

Diet and Nutritional Guidance for PCOS

A nutritious, well-balanced diet is essential for managing PCOS. High insulin levels are common in PCOS and can make weight management difficult. Avoiding processed carbohydrates and sugary foods is key.

Recommended Diet Tips:

• High-Fibre Foods: Whole grains, legumes, lentils, berries, vegetables, nuts and seeds slow digestion and reduce insulin spikes.

• Anti-Inflammatory Foods: Berries, oily fish (rich in omega-3), leafy greens (like kale and spinach), tomatoes, almonds, walnuts, and olive oil can ease inflammation.

• Lean Proteins: Chicken, fish, eggs, and tofu help balance energy without spiking insulin.

• Essential Vitamins & Minerals:

  • Vitamin D: salmon, mushrooms, egg yolks

  • Vitamin B8: almonds, oranges, corn, strawberries

  • Iodine: Himalayan salt, yoghurt, salmon

  • Selenium: tuna, spinach, cottage cheese

  • Magnesium: avocado, whole grains, bananas

• Healthy Fats: Crucial for hormonal balance and vitamin absorption – include olive oil, avocados, nuts, and seeds.

Water and Hydration

Staying well-hydrated is vital. Water supports detoxification, digestion, skin health, and overall bodily functions. Aim for regular water intake throughout the day.

Lifestyle Adjustments for PCOS

Lifestyle plays a major role in managing PCOS. While there is no definitive cure, healthy habits can significantly reduce symptoms.

Exercise:

• Engage in at least 30 minutes of moderate physical activity daily

• Boosts blood circulation, aids weight loss, and enhances insulin sensitivity

• Gentle forms like walking, yoga, or stretching are beneficial

Stress Management:

• Techniques like mindfulness, deep breathing, yoga, adequate sleep, and setting boundaries are important

• Building a support system and incorporating regular relaxation practices can ease anxiety and depression associated with PCOS

Physical Therapies for PCOS

Among the various natural therapies available, Hijama (wet cupping) and acupuncture are increasingly recognised for their effectiveness in supporting PCOS management.

How Hijama Cupping Therapy Helps PCOS

Hijama cupping therapy has shown great potential in improving symptoms of PCOS by:

• Stimulating ovulation and regulating menstrual cycles

• Improving blood flow to reproductive organs

• Reducing inflammation and hormonal imbalances

• Supporting detoxification and removing stagnation in the body

Hijama sessions can target areas such as the lower back, abdomen, and foot (a prophetic sunnah point) to support reproductive health and hormonal balance.

Recommended Hijama Session Plan for PCOS

Session 1:

• Fixed and wet cupping on key detoxification and organ support points across the back

Session 2:

• Upper back focus with continued detox and hydration guidance

Session 3:

• Introduction of moving cupping to improve circulation across upper and lower back

Session 4:

• Targeting pelvic region and abdomen for reproductive health; both moving and wet cupping are applied

Session 5:

• Cupping applied to the thighs and sunnah points at the tops of the feet for enhanced circulation and hormonal regulation

Session 6:

• Review-based session targeting upper and lower back, including neck points; evaluation of overall progress

Each session is complemented with lifestyle and dietary adjustments to maximise effectiveness.

Conclusion

Hijama cupping therapy offers a natural, holistic approach to supporting women with PCOS. By combining traditional Islamic medicine with modern health practices, Hijama may help regulate hormonal balance, support fertility, and reduce common PCOS symptoms such as acne, irregular cycles, and unwanted hair growth.

With consistent sessions, proper nutrition, and a mindful lifestyle, many women experience relief and renewed vitality. Always remember, Hijama is a form of healing blessed by Allah (SWT), and while the ultimate cure lies with Him, He has given us these means for shifa (healing).

⚠️ Important Medical Precaution

The content shared in this blog is intended for educational purposes only and does not constitute medical advice. Always seek guidance from a qualified healthcare professional before beginning any complementary treatment, including Hijama (wet cupping) therapy.

At Pure Hijama Cupping Therapist, your safety and wellbeing are our top priority. To ensure every session is both effective and safe, it is essential that you consult your GP or a healthcare provider before booking if you have any of the following conditions or circumstances:

🚫 Conditions & Situations Requiring Medical Clearance or Contraindication:

• Pregnancy – Hijama should not be performed during pregnancy due to potential risks to the mother and baby.

• Anaemia – Low haemoglobin or red blood cell counts require controlled cupping and medical supervision.

• Heart Disease – Cardiac conditions may be affected by changes in circulation during Hijama.

• Diabetes – Poorly controlled diabetes can delay healing and increase infection risk.

• Clotting Disorders or Blood Thinners – These increase the risk of excessive bleeding or bruising and require medical approval.

• Low Blood Pressure – Cupping may further lower blood pressure, which can lead to dizziness or fainting.

• Cancer (Active or Recent) – Those undergoing cancer treatment may have compromised immunity or increased risks during therapy.

• HIV or Hepatitis C/D – These viral infections impact the immune system and liver. Hijama must only be considered with specialist medical guidance and in a strictly controlled setting.

• Infections – Wet cupping should never be performed if there is an active infection present in the body.

• Weakened Immune System or Recent Surgery – Individuals recovering from surgery or with suppressed immunity are more vulnerable to complications.

• Steroid Use (including corticosteroids) – Long-term or high-dose use of steroids can suppress the immune system, thin the skin, and delay healing. This increases the risk of post-cupping side effects such as bruising or infection. Medical advice is essential before proceeding with treatment.

• Liver or Kidney Disease – These organs play key roles in detoxifying the blood; Hijama may place stress on these systems if they are impaired.

• Severe Varicose Veins or Vascular Conditions – Performing Hijama on or near compromised veins can cause further damage or blood vessel rupture.

• Neurological Disorders (e.g. epilepsy, multiple sclerosis) – Such conditions may require specialist assessment before cupping.

• Severe Mental Health Conditions – Clients with untreated severe mental illness (e.g. psychosis, schizophrenia) may not be suitable candidates for treatment due to the nature of the therapy.

• Immunosuppressive Medication (e.g. chemotherapy, transplant medication) – Increases risk of infection and delayed healing.

• Eating Disorders or Severe Malnutrition – Individuals with very low body weight or nutrient deficiencies may not tolerate cupping well.

• Severe Allergies or Anaphylaxis History – If you have known allergies to oils, latex, or other substances, please let us know in advance.

• Under 18 or Over 65 Years of Age – Cupping for children and the elderly must be approached with caution due to sensitive skin and potential underlying health concerns.

• Skin Conditions, Open Wounds, or Infected Areas – Hijama should never be carried out on inflamed, broken, or infected skin.

✅ Our Commitment to Safe Practice

At Pure Hijama Cupping Therapist, we provide a clean, clinical, and respectful environment. All treatments are delivered by a qualified, experienced, and fully insured practitioner using sterile and controlled techniques tailored to your individual needs.

Your health comes first. If you are uncertain about your eligibility for Hijama, please contact us or speak to your GP before proceeding with treatment.

📞 Book a Session with Pure Hijama Cupping Therapist

Start your journey to better health today.

📍 For Bookings & Enquiries:

📍 Location: Whalley Range, Manchester, United Kingdom
📞 Phone: 07561 373918
📧 Email: info@pure-hijama-cupping-therapist.co.uk
🌐 Website: www.pure-hijama-cupping-therapist.co.uk
📸 Instagram: @purehijamacuppingtherapist
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