An Introduction to Hijama (Cupping Therapy)

By Pure Hijama Cupping Therapist – Whalley Range, Manchester

What is Hijama (Cupping Therapy)? – A Professional Overview

Hijama, commonly referred to as wet cupping therapy, is a traditional therapeutic practice rooted in both ancient civilisations and Prophetic Islamic medicine. The word “Hijama” is derived from the Arabic term “Al-Hajm”, which means “sucking”. This name aptly reflects the process by which suction is applied to the skin using specialised cups.

The primary objective of Hijama is to draw out stagnant, congested, or toxic blood from the body to encourage natural healing. This is achieved by creating a vacuum within the cups, typically applied to specific points on the body. Once suction is established, small, superficial incisions are made on the skin to allow for the removal of impure blood. The technique is carefully performed to stimulate the body's lymphatic and circulatory systems, supporting detoxification and revitalisation from within.

Let’s break down each core aspect:

🔹 1. Traditional Medical Practice

Hijama has stood the test of time, having been practised for centuries in various cultures. From ancient Egyptians to classical Chinese medicine, it was widely recognised for its healing capabilities. In Islamic tradition, Hijama is endorsed by the Prophet Muhammad (peace be upon him) and is considered both a physical and spiritual form of therapy.

🔹 2. The Meaning of ‘Hijama’

The term “Al-Hajm” directly translates to “sucking” in English, which describes the therapeutic method used—drawing impurities to the surface of the skin through suction. This is not merely symbolic, but a literal mechanism used to achieve healing.

🔹 3. Application of Cups to the Body

Cups—made from materials such as plastic, glass, or bamboo—are strategically placed on areas of the body where blood stagnation is most likely to occur. These points are selected based on medical knowledge, patient history, and in some cases, according to Sunnah points specified in Islamic teachings.

🔹 4. Extraction of Stagnant Blood

The key therapeutic function of Hijama lies in its ability to remove “stagnant” or impure blood. This blood is often congested with waste materials, dead cells, and toxins that may hinder the body’s ability to function optimally. By eliminating it, Hijama helps restore balance, boost circulation, and accelerate the healing process.

🔹 5. Promotion of Natural Healing

Unlike pharmaceutical treatments that often aim to suppress symptoms, Hijama works in harmony with the body’s natural detoxification and immune responses. The therapy enhances blood flow, reduces inflammation, and supports the body’s own capacity to heal itself—making it a holistic and non-invasive form of treatment.

Historical Origins of Cupping Therapy

Cupping therapy is one of the oldest known healing practices, with a rich history spanning across multiple civilisations. Its longstanding presence in global medical traditions highlights its significance as a natural and holistic form of treatment.

Islamic Tradition
Cupping therapy holds a special place in Islamic medicine, known as Hijama. It is not only viewed as a physical remedy but also a spiritually beneficial practice. The Prophet Muhammad (peace be upon him) personally endorsed Hijama, and numerous ahadith (narrations) highlight its value. One such narration from Saheeh Sunan Tirmidhi (3479) states:

“Oh Muhammad, instruct your Ummah to perform Hijama.”

This recommendation, relayed by the angels during the Prophet’s night journey (Mi’raj), underlines the importance of Hijama as both a preventive and curative treatment within Islamic teachings.

Ancient Egypt
The earliest recorded use of cupping can be traced back to Ancient Egypt. The Ebers Papyrus, a renowned medical document dated around 1550 BC, makes direct reference to cupping therapy. This ancient manuscript provides detailed accounts of various medical treatments, demonstrating how cupping was employed to treat illnesses by improving blood flow and removing bodily toxins.

China
In Traditional Chinese Medicine (TCM), cupping has been practised for more than 3,000 years. It is often used alongside acupuncture, moxibustion, and herbal remedies. Chinese practitioners regard cupping as a method to stimulate the flow of qi (life energy), ease muscular tension, and enhance the body's natural healing processes. Over centuries, Chinese cupping evolved into both dry and wet forms, each serving different therapeutic purposes.

Ancient Greece
In Ancient Greece, the physician Hippocrates—widely recognised as the "Father of Medicine"—documented the therapeutic use of cupping around 400 BC. He recommended cupping for a variety of conditions, including musculoskeletal pain and internal imbalances. Cupping was considered a part of the broader Greek medical philosophy based on balancing the four bodily humours (blood, phlegm, black bile, and yellow bile).

Global Practice Today
Today, Hijama and other forms of cupping therapy are experiencing a resurgence around the world. From the Middle East and Asia to Europe and North America, cupping is being integrated into modern wellness routines. Both practitioners and patients continue to recognise its value in enhancing circulation, detoxification, and overall well-being—making it a bridge between ancient wisdom and contemporary holistic health.

Bloodletting vs. Hijama – Understanding the Distinction

Although both bloodletting and Hijama (wet cupping therapy) are rooted in the goal of eliminating harmful or stagnant blood from the body, the techniques, level of invasiveness, and therapeutic approaches differ significantly.

1. Method of Application

• Bloodletting: Traditional bloodletting involves incising a vein—typically in the forearm, elbow, or neck—to allow blood to flow freely out of the body. This is a more invasive process and requires access to deeper blood vessels.

• Hijama: In contrast, Hijama utilises superficial incisions made on the surface of the skin after a vacuum is created using specialised cups. The suction draws stagnant blood to the surface, where it is then removed through the tiny cuts. This approach is far less invasive.

2. Level of Control and Safety

• Bloodletting: Due to its invasive nature, bloodletting poses a higher risk of excessive blood loss, infection, and complications, especially if not carried out under strict medical supervision.

• Hijama: Hijama offers greater control and precision. Only minimal incisions are made, and the practitioner can closely monitor the amount of blood removed, making it safer and more suitable for holistic and preventative healthcare.

3. Therapeutic Philosophy

• Bloodletting: Traditionally viewed as a method to reduce excess 'humours' in the body, bloodletting was used to address a wide range of conditions, often with little understanding of the underlying causes.

• Hijama: Hijama is based on a well-rounded holistic philosophy. It aims not only to cleanse the blood but also to stimulate natural healing, improve circulation, and promote balance within the body—physically, mentally, and spiritually.

4. Historical and Cultural Context

• Bloodletting: Once common in both Western and Eastern medicine, bloodletting has largely been abandoned in modern clinical settings due to the emergence of safer, evidence-based treatments.

• Hijama: Hijama remains widely practised today, especially in Islamic and alternative health communities. It continues to gain recognition for its benefits in detoxification, immune support, and pain relief.

Comparison with Leech Therapy

Leech therapy, much like Hijama cupping therapy, is an age-old method rooted in traditional healing practices. Both therapies aim to stimulate the body's natural detoxification and restoration processes, yet they differ significantly in application, methodology, and patient preference.

1. Use of Living Organisms
Leech therapy involves the application of live, medicinal leeches to the skin. These leeches attach to the body, pierce the skin with their tiny, sharp teeth, and draw blood. While doing so, they release saliva containing biologically active substances such as natural anaesthetics and anticoagulants, which help reduce pain and improve blood flow. Hijama, by contrast, does not require the use of living organisms, making it more acceptable to those who may have concerns regarding hygiene, discomfort, or ethical considerations.

2. Precision and Control
Hijama therapy allows practitioners to have complete control over the areas being treated. Cups can be placed with accuracy on specific therapeutic or Sunnah points, and the depth and quantity of incisions are managed with precision. In contrast, leeches move and attach where they choose, limiting control over exact placement and the amount of blood drawn, which can be a concern in sensitive cases.

3. Versatility in Treatment
Hijama is a highly versatile therapy that can address a wide range of conditions—muscular pain, migraines, fatigue, hormonal imbalance, and more—across different body areas. It is also often combined with other natural therapies as part of a broader holistic wellness approach. Leech therapy, while effective in specialised cases such as venous congestion or post-surgical recovery, has a narrower scope of use and is less commonly integrated into modern holistic treatment plans.

4. Hygiene and Acceptance
Due to its use of sterile, single-use instruments, Hijama generally presents fewer hygiene concerns. The absence of living organisms makes the procedure easier to standardise and regulate in clinical or home-based settings. Leech therapy, on the other hand, may raise issues of infection control and often faces cultural or psychological resistance from patients.

In summary, while leech therapy has notable therapeutic effects, Hijama cupping therapy is often preferred for its broader applicability, precise execution, and patient-friendly nature.

Types of Cupping Therapy Explained

Cupping therapy is a versatile form of traditional healing, consisting of different techniques tailored to meet specific therapeutic goals. The two most commonly practised methods are Wet Cupping (Hijama) and Dry Cupping. Each serves a unique purpose in promoting health and wellbeing.

1. Wet Cupping (Hijama)

Wet cupping, also known as Hijama, is a deeply therapeutic method that combines the use of suction with controlled, superficial skin incisions. It is widely regarded as one of the most effective forms of detoxification in traditional medicine.

Procedure:

• A suction cup is first applied to the skin to create a vacuum. This process draws blood to the surface and slightly lifts the skin and underlying tissue.

• After a few minutes, the cup is removed and tiny, sterile incisions are made on the skin using a fine surgical blade.

• The cup is then reapplied over the incised area to gently draw out stagnant, congested blood along with toxins.

• This cycle may be repeated two to three times to achieve optimal results.

Purpose: Wet cupping not only clears harmful substances from the body but also stimulates the immune system, promotes blood circulation, and helps restore balance within the body’s internal systems. It is especially useful for chronic pain, fatigue, hormonal imbalance, inflammation, and stress-related conditions.

2. Dry Cupping

Dry cupping, also known as static cupping, is a non-invasive technique that uses suction alone without any incisions or blood extraction. This method is often recommended for those seeking relief from muscular tension or stress without the detoxification process associated with wet cupping.

Procedure:

• Cups are placed on the skin and suction is created using either a manual pump or by applying heat to generate a vacuum inside the cup.

• The vacuum gently pulls the skin upward, increasing local blood flow and stimulating underlying tissues.

Purpose: Dry cupping is particularly effective for enhancing circulation, loosening tight muscles, relieving tension, and promoting overall relaxation. It is frequently used by athletes, individuals experiencing back or neck pain, and those looking for a natural method to ease daily stress and fatigue.

Tools and Materials Used in Hijama Cupping Therapy

Hijama cupping therapy relies on specialised tools and materials to ensure the procedure is performed safely, effectively, and hygienically. Each item plays a vital role in the therapeutic process and contributes to the overall success of the treatment.

Cups

Various types of cups are utilised depending on the treatment technique and individual preference. These may include:

• Plastic Cups: Lightweight and durable, plastic cups are commonly used in modern Hijama practices, particularly with suction pumps.

• Silicone Cups: Flexible and soft, silicone cups are ideal for massage cupping and offer a gentler approach.

• Glass Cups: Often used in traditional fire cupping, glass cups retain heat well and allow visibility during the treatment.

• Bamboo Cups: Used historically in Eastern therapies, bamboo cups are natural and eco-friendly, though less common in clinical settings today.

Each type of cup serves a specific purpose, and the choice of material may vary based on the technique being applied and client comfort.

Suction Devices

Creating a vacuum within the cups is essential to stimulate the skin and underlying tissues. This can be achieved using:

• Manual or Electric Suction Pumps: These devices provide controlled negative pressure, allowing the therapist to tailor the suction intensity to the client’s needs. Manual pumps are hand-operated, whereas electric versions offer automated convenience.

• Fire Cupping (Heated Alcohol Method): In this traditional method, a cotton ball soaked in alcohol is briefly ignited and inserted into a glass cup to create a vacuum. Once the flame is removed, the cup is quickly placed onto the skin, where it forms suction as the air inside cools.

Both methods are effective when performed correctly, with fire cupping requiring particular care and experience.

Blades

Small, sterile incisions are made during wet cupping (Hijama) to facilitate the removal of stagnant blood. This is done using:

• Surgical Blades: Only high-quality, single-use carbon steel surgical blades should be used to ensure precision, hygiene, and client safety. These blades come in various sizes to suit different areas of the body and levels of sensitivity.

Proper disposal of used blades is crucial to maintaining medical-grade hygiene and preventing cross-contamination.

Sunnah Days for Hijama: A Prophetic Prescription for Optimal Healing

In the Islamic tradition, particular emphasis is placed on timing — not only for acts of worship but also for health-related practices. One such example is the recommended timing for Hijama (wet cupping therapy). According to authentic narrations from the Sunnah, the 17th, 19th, and 21st days of the Islamic lunar month are regarded as the most favourable days to undergo this treatment.

As mentioned in Sunan Abi Dawud (Hadith 3861), the Prophet Muhammad (peace be upon him) said:

“Whoever performs Hijama on the 17th, 19th or 21st [of the lunar calendar], it will be a cure for every disease.”

This hadith underscores the spiritual and physical significance of aligning Hijama therapy with these blessed dates.

🔹 The 17th of the Lunar Month

The 17th day marks the beginning of the Sunnah-recommended window. It is believed that the body's internal balance and energy are most receptive to healing around this time. Performing Hijama on this day may enhance the body’s detoxification process and increase the efficacy of the treatment.

🔹 The 19th of the Lunar Month

The 19th day is another key point in this spiritually significant period. Many practitioners and clients observe positive physical and emotional outcomes when Hijama is performed on this day. It sits at the heart of the Sunnah period and is often chosen for its alignment with the Prophet’s recommendation.

🔹 The 21st of the Lunar Month

The 21st completes the Sunnah set. This day is believed to be particularly effective for individuals dealing with persistent or chronic conditions. Its placement toward the end of the third week in the lunar cycle symbolises a time of physical and spiritual renewal.

🕋 Why Follow the Sunnah Days?

• Spiritual Reward: Performing Hijama on these days is in direct accordance with the guidance of the Prophet (peace be upon him), offering not only physical benefit but spiritual reward.

• Enhanced Effectiveness: Traditional Islamic health practitioners and many modern-day therapists observe that Hijama performed on these days yields improved results, likely due to the body’s natural cycles and rhythms.

• Prophetic Wisdom: The recommendation is part of the comprehensive system of Prophetic medicine (Tibb an-Nabawi), which integrates physical, emotional, and spiritual well-being.

Sunnah Points of Application in Hijama Cupping Therapy

In the prophetic tradition, Hijama (wet cupping) is recommended at specific anatomical sites known as Sunnah points. These locations were used by the Prophet Muhammad (peace be upon him) and are believed to carry profound physical and spiritual benefits. Stimulating these points is said to enhance circulation, balance bodily systems, and align the body’s natural healing mechanisms with divine wisdom.

Below is a detailed explanation of each Sunnah point:

🔹 Al-Kahil (Between the Shoulder Blades)
This is the most commonly treated Sunnah point and is located at the upper back, precisely between the shoulder blades. It is considered highly effective for relieving tension, improving blood flow to the heart and lungs, and supporting respiratory health. It is also beneficial for stress, fatigue, and boosting overall immunity.

🔹 Yafookh (Crown of the Head)
Located at the very top of the head, this point is associated with mental clarity and neurological health. Hijama at this site may help alleviate migraines, insomnia, dizziness, and psychological distress. It is also thought to bring spiritual clarity and tranquillity.

🔹 Qamahduwah (Back of the Head)
This point is situated at the lower part of the back of the head, near the base of the skull. It is particularly beneficial for addressing headaches, migraines, neck tension, and vision-related issues. It may also support nervous system regulation and mental focus.

🔹 Al-Akhda’ain (Both Sides of the Neck)
These points lie just below the hairline, at the sides of the neck. They are excellent for improving blood circulation to the head, easing migraines, relieving shoulder pain, and treating high blood pressure. They may also help with lymphatic drainage and tension relief.

🔹 Al-Waraq (Sides of the Waist)
Located on either side of the lower back or waist area, this point is believed to support kidney function, reduce lower back pain, and ease tension in the hips. It may also be beneficial for digestive issues and overall energy regulation.

🔹 Foot Sunnah Points (Top of the Feet)
Cupping on the upper side of the feet is used to stimulate circulation in the lower limbs and relieve pain in the feet and ankles. This point is helpful for addressing issues related to the lower body such as sciatica, swelling, and numbness.

Pre-Treatment Guidelines for Hijama Cupping Therapy

• Fast for 2 to 4 hours prior to your session to ensure optimal results and enhance detoxification.

• Take a shower or bath before attending, as bathing is not permitted for 24 hours following the treatment.

• Wear loose, modest, and comfortable clothing to allow easy access to treatment areas and ensure relaxation.

• Keep well-hydrated by drinking 1 to 2 litres of water beforehand.

• Engage in light activity, but avoid any physically strenuous tasks before your session.

• Maintain a calm and positive mindset to support emotional and physical balance.

• Give charity (Sadaqah) and perform Salat ul-Hajaat (prayer of need) to spiritually prepare yourself for healing.

• Dress appropriately for the weather to stay comfortable before and after your treatment.

Aftercare Guidance Following Hijama Therapy

Proper aftercare is vital to support healing and maximise the benefits of your Hijama session. Please follow these professional guidelines:

• Stay well-hydrated: Drink plenty of water. Herbal teas such as green tea, and honey water are also excellent options. Consuming dates can provide a natural energy boost and aid in recovery.

• Avoid bathing for 24 hours: To prevent irritation or infection, do not shower or bathe for the first 24 hours post-treatment.

• Allow the skin to heal naturally: Hijama marks typically fade within seven days. To aid healing, gently apply natural oils such as olive oil or black seed oil to the cupped areas.

• Rest is essential: Take it easy for the first 24 hours. Avoid all forms of physical exertion and allow your body the opportunity to recover fully.

• Refrain from caffeine: Avoid tea, coffee, and other caffeinated beverages for 24 hours as they may interfere with your body’s natural healing process.

• Dietary recommendations:

  • Avoid all animal-based foods, including red meat, chicken, and dairy products, for at least 24 hours.

  • Refrain from consuming processed meats, fish, and fish oils during this period.

  • Opt for a clean, balanced diet rich in fruits, vegetables, and whole foods.

• Avoid extreme temperatures: Do not expose your body to hot environments such as baths, saunas, steam rooms, or hot tubs for at least 24 hours.

• No swimming: Please refrain from swimming for 48 hours after treatment to reduce the risk of infection and promote healing.

• Keep warm and relaxed: Dress appropriately for the weather and ensure you stay comfortably warm during the recovery period.

Common Post-Hijama Symptoms: What to Expect

Following a Hijama (wet cupping) therapy session, it is entirely normal to experience a few temporary side effects. These reactions are part of the body’s natural detoxification and healing process, and typically resolve within a few hours.

1. Mild Dizziness or Nausea
Some individuals may feel slightly lightheaded or queasy after a session. This is usually due to the temporary drop in blood pressure or the release of toxins, and can be alleviated by resting, staying hydrated, and consuming something light like dates or honey water.

2. Sweating or General Fatigue
Sweating is a natural response to detoxification. It may be accompanied by a feeling of tiredness as your body works to rebalance itself. This is a sign that your system is actively engaging in the healing process.

3. Bruising (Ecchymosis)
Mild bruising or skin discolouration may appear where the cups were applied. This is caused by the breaking of small capillaries under the skin, and is a typical result of the suction. The marks are not painful and generally fade within a few days.

4. Temporary Drowsiness or Sleepiness
It is common to feel unusually sleepy or deeply relaxed after treatment. This is your body’s way of signalling the need for rest as it begins the regenerative phase. A short nap or restful sleep will usually help restore energy levels.

When Should Hijama Be Avoided?

Although Hijama (wet cupping therapy) is widely recognised for its numerous health benefits, it is not suitable for everyone in all circumstances. As with any therapeutic intervention, certain health conditions or situations may render the treatment temporarily or permanently inappropriate. Below are specific instances where Hijama should be avoided, along with the reasoning behind each:

1. High Fever or Acute Illness

If you are experiencing a high temperature or suffering from an acute infection (e.g. flu, respiratory infections, or viral illnesses), Hijama should be postponed. During such states, the body is already under stress, and cupping may exacerbate symptoms or weaken the immune response further.

2. Pregnancy

While some practitioners may offer Hijama during pregnancy under strict conditions, it is generally discouraged—especially in the first and third trimesters. The therapy’s detoxifying effect may trigger uterine contractions or cause discomfort, potentially putting both the mother and unborn baby at risk. Pregnant women should consult a medical professional and a qualified Hijama therapist before considering treatment.

3. Bleeding Disorders and Anticoagulant Use

Individuals with conditions such as haemophilia or Von Willebrand disease should avoid Hijama, as they are at higher risk of excessive bleeding. Similarly, those taking anticoagulant (blood-thinning) medications like warfarin or aspirin should seek medical advice and potentially pause their medication (with GP supervision) for a safe period before the session.

4. Recent Major Surgery

Patients recovering from major surgical procedures should allow the body ample time to heal before undergoing Hijama. Interfering with the healing process too soon may disrupt tissue recovery or increase the risk of infection and complications.

5. Inflamed, Broken, or Irritated Skin

Cupping should not be performed on areas of skin that are inflamed, infected, broken, or affected by rashes, eczema, psoriasis, or open wounds. These conditions compromise the skin’s barrier, increasing the likelihood of infection or adverse reactions following the treatment.

6. Uncontrolled High or Low Blood Pressure

Hijama may affect blood circulation and pressure levels. Therefore, individuals with poorly controlled hypertension or hypotension should avoid cupping until their condition is stabilised. Treatment in these cases may lead to dizziness, fainting, or more serious complications.

7. Severe Anaemia

People with significant anaemia (low red blood cell count or haemoglobin) are advised not to undergo Hijama, as the removal of even small quantities of blood may further weaken the body and exacerbate symptoms like fatigue and breathlessness.

8. During Menstruation (in Some Cases)

Some women may choose to avoid Hijama during menstruation, particularly if their flow is heavy or they are feeling weak. The body is already in a state of natural blood loss, and cupping may contribute to additional fatigue or dizziness.

9. Extremely Weak or Malnourished Individuals

Hijama is not recommended for people who are severely underweight or suffering from malnutrition. Their bodies may lack the necessary resilience to cope with the detoxification process, and treatment could lead to weakness or delayed recovery.

10. Mental Health Crisis or Emotional Distress

If a person is in a state of acute emotional trauma or experiencing a severe mental health episode (e.g. panic attack, severe anxiety, or psychosis), Hijama should be delayed. While the therapy can benefit long-term mental well-being, it should only be administered when the individual is calm, stable, and emotionally ready.

⚠️ Important Reminder:

Always consult a qualified medical professional before booking a Hijama session, especially if you have an ongoing health condition or are on medication. A professional Hijama therapist should always conduct a full health assessment to determine your suitability for treatment.

The Health Benefits of Hijama Cupping Therapy

Hijama, or wet cupping therapy, is a time-honoured method of natural healing that offers a wide spectrum of physical and emotional benefits. Rooted in Prophetic tradition and widely practised across cultures, Hijama facilitates the body’s innate healing process. Below is an in-depth explanation of its key therapeutic advantages:

1. Enhances Blood Circulation and Oxygen Delivery By drawing stagnant blood to the surface and removing it from the body, Hijama stimulates fresh blood flow to the targeted areas. This increase in circulation improves the delivery of oxygen and nutrients to tissues and organs, supporting cellular regeneration and overall vitality.

2. Detoxifies the Body Hijama assists in the removal of waste products, toxins, and metabolic residues that accumulate in the body over time. This detoxification process can reduce inflammation, improve organ function, and promote a cleaner internal environment.

3. Stimulates the Production of Red Blood Cells The body responds to the mild blood loss during Hijama by producing new, healthy red blood cells. This regeneration can improve haemoglobin levels, enhance energy, and support better oxygen transport throughout the body.

4. Aids Digestion and Hormonal Regulation Hijama supports the digestive system by stimulating organs such as the liver and stomach, which can improve metabolism and alleviate symptoms like bloating and indigestion. It also contributes to hormonal balance, particularly in women, by supporting endocrine function and circulation to the reproductive organs.

5. Alleviates Stress, Anxiety, and Depression The calming effect of Hijama, coupled with improved blood flow and detoxification, often results in a noticeable reduction in emotional distress. Clients frequently report enhanced mental clarity, improved mood, and relief from symptoms of anxiety and fatigue.

6. Eases Headaches, Migraines, and Muscular Pain Hijama relieves tension and stagnation in areas prone to chronic discomfort. Whether it’s tight muscles, joint stiffness, or recurrent headaches, the therapy helps release built-up pressure and improves circulation, offering natural relief from pain.

7. Improves Skin Health and Clarity By detoxifying the blood and increasing circulation, Hijama can lead to clearer, brighter skin. It may help address concerns such as acne, eczema, and dullness by promoting better nutrient delivery and toxin removal through the skin.

8. Helps Regulate Blood Pressure, Blood Sugar, and Cholesterol Hijama has been reported to assist in stabilising vital health markers. Its detoxifying and circulatory benefits may support cardiovascular and metabolic health, particularly when combined with healthy lifestyle habits.

9. Supports Fertility and Women's Health For women, Hijama can play a valuable role in regulating menstrual cycles, reducing cramps, and easing symptoms of PCOS and menopause. It is also used to support fertility in both men and women.

10. Boosts Immunity and Energy Levels Regular Hijama sessions can strengthen the immune system by reducing bodily stress, removing toxins, and promoting lymphatic flow. Clients often experience improved energy, better sleep, and enhanced resilience to illness.

11. Encourages Deep Relaxation and Mental Clarity Many clients describe feeling deeply relaxed after Hijama. This meditative state is attributed to the therapy’s ability to calm the nervous system and enhance focus and clarity.

A Sunnah with Remarkable Healing Wisdom

Hijama, or wet cupping therapy, is not merely a traditional remedy; it is a deeply significant practice rooted in the Sunnah of the Prophet Muhammad (peace be upon him). Its enduring value lies not only in its therapeutic effectiveness but in its profound spiritual merit as a Sunnah act of worship.

1. A Prophetic Tradition with Purpose
Hijama was personally recommended and practised by the Prophet (peace be upon him), making it a Sunnah that carries both medical and religious virtue. Following this practice aligns one with the timeless wisdom of the Prophet, offering both healing and reward.

2. Physical Relief through Natural Healing
From a health perspective, Hijama is known for its ability to relieve pain, reduce inflammation, improve circulation, and detoxify the body. It supports the natural healing process by removing stagnated blood and restoring balance within the body’s systems.

3. Spiritual Wellness and Inner Peace
Beyond the physical, Hijama offers a sense of spiritual renewal. Many who undergo the treatment report feeling mentally lighter and emotionally calm. By reviving a prophetic Sunnah, individuals experience a deeper connection to their faith, which in turn contributes to overall well-being.

4. A Holistic Embrace of Mind, Body, and Soul
Hijama exemplifies a holistic approach to health, addressing the human being as a whole—mind, body, and soul. This treatment encourages intentional self-care, spiritual mindfulness, and physical detoxification, embodying the Islamic principle of preserving and nurturing health as a trust from Allah.

⚠️ Important Medical Precaution

The content shared in this blog is intended for educational purposes only and does not constitute medical advice. Always seek guidance from a qualified healthcare professional before beginning any complementary treatment, including Hijama (wet cupping) therapy.

🚫 Conditions & Situations Requiring Medical Clearance or Contraindication:

• Pregnancy – Hijama should not be performed during pregnancy due to potential risks to the mother and baby.

• Anaemia – Low haemoglobin or red blood cell counts require controlled cupping and medical supervision.

• Heart Disease – Cardiac conditions may be affected by changes in circulation during Hijama.

• Diabetes – Poorly controlled diabetes can delay healing and increase infection risk.

• Clotting Disorders or Blood Thinners – These increase the risk of excessive bleeding or bruising and require medical approval.

• Low Blood Pressure – Cupping may further lower blood pressure, which can lead to dizziness or fainting.

• Cancer (Active or Recent) – Those undergoing cancer treatment may have compromised immunity or increased risks during therapy.

• HIV or Hepatitis C/D – These viral infections impact the immune system and liver. Hijama must only be considered with specialist medical guidance and in a strictly controlled setting.

• Infections – Wet cupping should never be performed if there is an active infection present in the body.

• Weakened Immune System or Recent Surgery – Individuals recovering from surgery or with suppressed immunity are more vulnerable to complications.

• Steroid Use (including corticosteroids) – Long-term or high-dose use of steroids can suppress the immune system, thin the skin, and delay healing. This increases the risk of post-cupping side effects such as bruising or infection. Medical advice is essential before proceeding with treatment.

• Liver or Kidney Disease – These organs play key roles in detoxifying the blood; Hijama may place stress on these systems if they are impaired.

• Severe Varicose Veins or Vascular Conditions – Performing Hijama on or near compromised veins can cause further damage or blood vessel rupture.

• Neurological Disorders (e.g. epilepsy, multiple sclerosis) – Such conditions may require specialist assessment before cupping.

• Severe Mental Health Conditions – Clients with untreated severe mental illness (e.g. psychosis, schizophrenia) may not be suitable candidates for treatment due to the nature of the therapy.

• Immunosuppressive Medication (e.g. chemotherapy, transplant medication) – Increases risk of infection and delayed healing.

• Eating Disorders or Severe Malnutrition – Individuals with very low body weight or nutrient deficiencies may not tolerate cupping well.

• Severe Allergies or Anaphylaxis History – If you have known allergies to oils, latex, or other substances, please let us know in advance.

• Under 18 or Over 65 Years of Age – Cupping for children and the elderly must be approached with caution due to sensitive skin and potential underlying health concerns.

• Skin Conditions, Open Wounds, or Infected Areas – Hijama should never be carried out on inflamed, broken, or infected skin.

✅ Our Commitment to Safe Practice

At Pure Hijama Cupping Therapist, we provide a clean, clinical, and respectful environment. All treatments are delivered by a qualified, experienced, and fully insured practitioner using sterile and controlled techniques tailored to your individual needs.

Your health comes first. If you are uncertain about your eligibility for Hijama, please contact us or speak to your GP before proceeding with treatment.

Begin Your Natural Healing Journey with Hijama Cupping Therapy

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