Home Remedies To Support Wellโ€‘Being Naturally

Published on 14 July 2025 at 20:22


Natural Home Remedies to Support Everyday Health

At Pure Hijama Cupping Therapist, we believe in combining traditional healing with natural home remedies to support your well-being. Below is a collection of tried-and-tested remedies drawn from authentic research and complementary health traditions. These suggestions are ideal for daily use alongside professional treatments like cupping therapy.


1. Warm Lemon Water Detox

Drinking warm water with freshly squeezed lemon juice in the morning helps flush out toxins, supports digestion, and boosts immunity (NHS, 2022).

2. Spiced Metabolism Tea

Boil water with fresh ginger, turmeric, cinnamon, and a pinch of black pepper. This blend supports digestion, helps manage weight, and reduces inflammation (Smith et al., 2020).

3. Castor Oil for Constipation

A teaspoon of castor oil on an empty stomach works as a natural laxative. It’s important to use this remedy occasionally, as overuse can cause dependency (Jones & Patel, 2019).

4. Beetroot and Ginger Liver Cleanser

Blend beetroot, ginger, lemon, and a pinch of pink salt into a juice. Beetroot is rich in antioxidants and supports liver detoxification (NHS, 2022).

5. Coconut and Chickweed Eczema Balm

Apply a mix of extra-virgin coconut oil and chickweed ointment to soothe dry skin and eczema patches (Brown, 2021).

6. Natural Honey Cough Syrup

Mix raw honey with ginger juice, turmeric, and lemon. This syrup can soothe sore throats and reduce coughing naturally (NHS UK, 2022).

7. Nabeez Herbal Tonic (Black Seed & Fenugreek Water)

Soak black seed and fenugreek overnight, then drink the infused water in the morning for digestion and energy support (Al-Hasan, 2017).

8. Garlic Mustard Oil for Muscle Pain

Warm mustard oil with crushed garlic, cool slightly, and massage into painful muscles to relieve stiffness.

9. Menstrual Support Herbal Powder

Take a blend of dried fig, fenugreek, cumin, and coriander powder from 14 days before your period. It may help with menstrual regularity and cramping.

10. Anti-Inflammatory Green Juice

Combine cucumber, spinach, green apple, ginger, lemon, and mint. This refreshing juice is rich in antioxidants and supports gut health (Public Health England, 2021).


Additional Remedies

11. Black Seed Oil for Immunity

One teaspoon of black seed oil daily is known for supporting immune health and reducing inflammation. Studies in the UK show its role in natural immune modulation (Al-Hasan, 2017).

12. Clove Water for Toothache Relief

Boil cloves in water, let cool, and rinse your mouth with it. Clove has natural anaesthetic properties and is often recommended for mild dental discomfort.

13. Cucumber Slices for Puffy Eyes

Place cool cucumber slices over closed eyes for 10–15 minutes to reduce puffiness and refresh tired eyes.

14. Turmeric Paste for Joint Pain

Make a paste of turmeric powder with water or coconut oil and apply it directly to swollen joints. Turmeric contains curcumin, which has anti-inflammatory properties (Smith et al., 2020).

15. Onion Poultice for Chest Congestion

Warm a sliced onion in a cloth and place it on the chest to ease congestion. This is a traditional remedy known in UK herbal practice.

16. Flaxseed Water for Constipation and Skin Health

Soak one tablespoon of flaxseeds overnight in water. Drink the water the next morning. It helps with bowel regularity and supports skin hydration.


Why Choose Natural Home Remedies?

While medical treatments are essential, home remedies can support daily wellness in a gentle, non-invasive way. Many of these remedies are recognised by the NHS or backed by UK nutritionists for their benefits. They’re especially helpful alongside complementary therapies like Hijama Cupping.

Important Note: These remedies should not replace medical advice. Always consult your healthcare provider, especially if pregnant, breastfeeding, or managing long-term health conditions.


How Pure Hijama Cupping Therapist Supports You

At Pure Hijama Cupping Therapist, we specialise in female-only cupping treatments in Manchester, UK. Alongside Hijama, we provide personalised wellness advice, including the safe use of natural remedies to support your health goals.


Book Your Hijama Session

At Pure Hijama Cupping Therapist, we offer professional, safe, and according Hijama sessions in Whalley Range, Manchester, United Kingdom.

Contact Us:
๐Ÿ“ Location: Whalley Range, Manchester, UK
๐Ÿ“ž Phone: 07561373918
๐Ÿ“ง Email: info@pure-hijama-cupping-therapist.co.uk
๐ŸŒ Website: www.pure-hijama-cupping-therapist.co.uk
๐Ÿ“ท Instagram: purehijamacuppingtherapist
๐Ÿ“˜ Facebook: Pure Hijama Cupping Therapist


โš ๏ธ Important Medical Precaution

The content shared in this blog is intended for educational purposes only and does not constitute medical advice. Always seek guidance from a qualified healthcare professional before beginning any complementary treatment, including Hijama (wet cupping) therapy.


๐Ÿšซ Conditions & Situations Requiring Medical Clearance or Contraindication:

  • Pregnancy – Hijama should not be performed during pregnancy due to potential risks to the mother and baby.

  • Anaemia – Low haemoglobin or red blood cell counts require controlled cupping and medical supervision.

  • Heart Disease – Cardiac conditions may be affected by changes in circulation during Hijama.

  • Diabetes – Poorly controlled diabetes can delay healing and increase infection risk.

  • Clotting Disorders or Blood Thinners – These increase the risk of excessive bleeding or bruising and require medical approval.

  • Low Blood Pressure – Cupping may further lower blood pressure, which can lead to dizziness or fainting.

  • Cancer (Active or Recent) – Those undergoing cancer treatment may have compromised immunity or increased risks during therapy.

  • HIV or Hepatitis C/D – These viral infections impact the immune system and liver. Hijama must only be considered with specialist medical guidance and in a strictly controlled setting.

  • Infections – Wet cupping should never be performed if there is an active infection present in the body.

  • Weakened Immune System or Recent Surgery – Individuals recovering from surgery or with suppressed immunity are more vulnerable to complications.

  • Steroid Use (including corticosteroids) – Long-term or high-dose use of steroids can suppress the immune system, thin the skin, and delay healing. This increases the risk of post-cupping side effects such as bruising or infection. Medical advice is essential before proceeding with treatment.

  • Liver or Kidney Disease – These organs play key roles in detoxifying the blood; Hijama may place stress on these systems if they are impaired.

  • Severe Varicose Veins or Vascular Conditions – Performing Hijama on or near compromised veins can cause further damage or blood vessel rupture.

  • Neurological Disorders (e.g. epilepsy, multiple sclerosis) – Such conditions may require specialist assessment before cupping.

  • Severe Mental Health Conditions – Clients with untreated severe mental illness (e.g. psychosis, schizophrenia) may not be suitable candidates for treatment due to the nature of the therapy.

  • Immunosuppressive Medication (e.g. chemotherapy, transplant medication) – Increases risk of infection and delayed healing.

  • Eating Disorders or Severe Malnutrition – Individuals with very low body weight or nutrient deficiencies may not tolerate cupping well.

  • Severe Allergies or Anaphylaxis History – If you have known allergies to oils, latex, or other substances, please let us know in advance.

  • Under 18 or Over 65 Years of Age – Cupping for children and the elderly must be approached with caution due to sensitive skin and potential underlying health concerns.

  • Skin Conditions, Open Wounds, or Infected Areas – Hijama should never be carried out on inflamed, broken, or infected skin.


โœ… Our Commitment to Safe Practice

At Pure Hijama Cupping Therapist, we provide a clean, clinical, and respectful environment. All treatments are delivered by a qualified, experienced, and fully insured practitioner using sterile and controlled techniques tailored to your individual needs.

Your health comes first. If you are uncertain about your eligibility for Hijama, please contact us or speak to your GP before proceeding with treatment.


Begin Your Natural Healing Journey with Hijama Cupping Therapy

๐Ÿ“… Ready to Book Your Hijama Session?

At Pure Hijama Cupping Therapist, we prioritise client safety above all else and personalise every session according to individual health needs. If you’re interested in Hijama therapy, we are here to support you with expertise, care, and integrity. Whether you're managing a long-term condition or simply seeking holistic detox, your safety and wellbeing are our top priorities.


๐Ÿ“ Contact Us to Book Your Appointment

Pure Hijama Cupping Therapist
๐Ÿ“ Whalley Range, Manchester, United Kingdom
๐Ÿ“ž Phone: 07561373918
๐Ÿ“ง Email: info@pure-hijama-cupping-therapist.co.uk
๐ŸŒ Website: www.pure-hijama-cupping-therapist.co.uk
๐Ÿ“ธ Instagram: @purehijamacuppingtherapist
๐Ÿ“˜ Facebook: Pure Hijama Cupping Therapist

 

 


 

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